It's the dreaded exam season, every student's worst nightmare! Not to worry though – mental health counselor Mooney Niu explains what stress is and gives some useful tips on how to manage it.

Teens thrive in a supportive, nurturing environment. Dramatherapist Sarah Bilodeau shares some strategies for teachers on how to boost self-esteem and self-identity in teens, as well as how to help them manage peer pressure and bullying.

Teen depression may be mistaken for normal adolescent behavior. Read psychologist Davy Guo's article on how to prevent and beat depression in teenagers.

Psychologist Davy Guo provides an insight on how to identify depression, and what goes on in the body when someone is depressed.

ELG founder, director, and speech-language pathologist, Dr. Shari D. Rosen, presents a detailed look at how and why you should make visual schedules for children.