by Davy Guo | Feb 25, 2020 | ELG Highlights, For Coaches, For Parents, For specialists, For Students, Therapeutic Support, Tips
Welcome back! Last week, Dr. Guo shared his expertise in mental well-being with a guided meditation in ‘Stone in the Well’. Did you practice it? Was it helpful to you? This week, Dr. Guo will be continuing his session on the topic of ‘Cost of Control’. When humanity...
by Davy Guo | Feb 17, 2020 | ELG Highlights, For Parents, For Students, For Teachers, Therapeutic Support
ELG Communities, We understand the novel coronavirus (COVID-19) might have brought you and your families some anxiety, worry, stress or fear, and we are here to support you wherever you are. Starting from this week, Dr. Davy Guo, our experienced Psychologist and...
by Junjing Fan | Feb 1, 2019 | App of the Month, Apps for 5 and Up, Apps for Adults, Apps for All, Apps for Teens, Apps for Under 5s, ELG Highlights, For Parents, For Students, For Teachers
By Junjing Fan, Occupational Therapist Note: All features below are included in the free version of the app. Unfortunately, this app is not currently available in Chinese. Insight Timer (formerly Zen Timer) is a free meditation app, which has more than five million...
by Davy Guo | Mar 2, 2018 | App of the Month, ELG Highlights
Authors: Alison Fung, Marketing Coordinator Davy Guo, Psychologist Clean, simple and effective, it’s no wonder the Headspace app is so popular with meditation beginners and experts. This app provides guided meditation training and teaches you the basics of...
by Davy Guo | Dec 4, 2017 | ELG Highlights
Author: Davy Guo, Psychologist, Community Relations Manager, with Ronni Rowland, Writer There’s a lot of truth to the adage: “If you want something done, ask a busy person to do it.” However, if you’re that busy person, take a moment to reflect on your overall...
