by Davy Guo | Feb 11, 2020 | ELG Highlights, For Parents, For Students, Tips
With all that is going on right now, we understand if you might be feeling some level of anxiety and stress – that’s completely normal. Whether you are in China or elsewhere, let’s remember that this too shall pass! In times of uncertainty, Dr. Davy Guo would like to...
by Mooney Niu | May 2, 2018 | ELG Highlights, For Students, For Teachers, Tips
By Mooney Niu, Mental Health Counselorwith Alison Fung, Marketing Coordinator Teachers, for printable posters, please click here. Understanding Stress If you’ve felt the familiar sensation of your heart pounding, breath quickening, muscles tensing and sweating,...
by Davy Guo | Mar 2, 2018 | App of the Month, ELG Highlights
Authors: Alison Fung, Marketing Coordinator Davy Guo, Psychologist Clean, simple and effective, it’s no wonder the Headspace app is so popular with meditation beginners and experts. This app provides guided meditation training and teaches you the basics of...
